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Fitness

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11 Jun
5 Reasons For BMI Being A Good Health Indicator

BMI (Body Mass Index) is often regarded as a good indicator of health. The most basic definition for experts regarding obesity and b...
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07 Jun
What Are Health Supplements You Need When You A...

Training by yourself at the home gymnasium is a good idea if you have the equipment and proper knowledge/guidance above all else. Al...
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05 Jun
Walking Or Running? Which Is More Beneficial Fo...

There has been a widespread debate over the fact that running is best for health since many feel that walking may also be equally go...
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24 May
5 Ways To Shed Weight Gained During Quarantine

There are several easy ways to lose weight that you have gained in the quarantine period. Agreed, quarantining at home has been toug...
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21 May
5 Fitness Myths That People In India Think Are ...

There are several myths and prevalent stories revolving around fitness which people often take as absolutely true. Becoming fitter a...
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18 May
Which Is More Effective In Weight Loss? GM Diet...

Wondering which is more effective for losing weight, i.e. the GM diet plan or the Keto diet plan? Both are globally popular and well...
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09 Apr
15 Daily Tips For Weight Loss

Weight loss is not rocket science; there are proven strategies that can help you shed the pounds (or kilos!) in a strategic manner. ...
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31 Mar
4 Exercises For Desk Job Doers Who Have Back Pain

Back pain is the scourge feared by almost everyone with a desk job in modern times. Working a desk job is not just tedious but it al...
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24 Mar
How To Cool Down Post Heavy Workouts

Wondering how to suitably cool down after a rather heavy workout? You’re not alone! Studies suggest how a majority of people going t...
ADDRESS

Corporate office: JMD Megapolis, 7th Floor, 703 Sector 48, Gurugram, Haryana 122018
Manufacturing Facility: Plot No. – 41, Sector – 8, IMT Manesar, Gurugram, Haryana 122051

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+91-9582312107
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Corporate office: JMD Megapolis, 7th Floor, 703 Sector 48, Gurugram, Haryana 122018
Manufacturing Facility: Plot No. – 41, Sector – 8, IMT Manesar, Gurugram, Haryana 122051

@2020 All rights reserved. MuscleMonk.co.in