Corporate office: JMD Megapolis, 7th Floor, 703 Sector 48, Gurugram, Haryana 122018 Manufacturing Facility: Plot No. – 41, Sector – 8, IMT Manesar, Gurugram, Haryana 122051
From amateur to professional athletes, bodybuilders, and even regular fitness enthusiasts, ZMA nutritional supplement have been an interesting topic of discussion since its introduction in the sports and fitness industry. Varying, half-baked claims about ZMA have made athletes and bodybuilders swing back and forth regarding its use. That’s why we’ve come up with a post to dispel all your doubts and queries about the veracity of ZMA, what does it do and how, but first things first...
What is ZMA?
ZMA is short for Zinc Magnesium Aspartate.
ZMA is an organic mix of important nutrients, namely Zinc, Magnesium and Vitamin B6.
Zinc and magnesium exist in the original blend as Zinc monomethionine and aspartate (30mg), magnesium aspartate (450mg), and Vitamin B6 as pyridoxine hydrochloride (10.5 mg).
How ZMA is important for athletes and bodybuilders?
Zinc, magnesium and vitamin B6 are three crucial nutrients required for the proper functioning of umpteen chemicals, physical, and biological processes within the body.
All three nutrients in the supplement are existing in chelated form in order to get absorbed in the body more quickly and conveniently.
Zinc is an invaluable mineral that’s present in almost all parts of the body. A major percentage of zinc is stored in our skeletal muscle, liver, kidneys and brain. It’s needed for the thorough functioning of more than 300 enzymes. Key benefits of zinc include:
Additionally, zinc is crucial in regulating metabolism, homeostasis, digestion and numerous other essential processes.
Magnesium is directly needed by more than 350 enzymes in the body. Almost all of the body’s magnesium is present in the bones, muscles and soft tissues. Magnesium helps in enzyme function, in the structural function of proteins, the cardiovascular system and the transportation of neurotransmitters in the brain. Magnesium is vital in:
Magnesium also helps in reducing depression, lowering blood sugar levels, and bone protection and development.
Vitamin B6 or pyridoxine is a vitamin that’s water-soluble and is needed to keep cell metabolism and several biological processes up and running in the body. Vitamin B6 helps in:
Vitamin B6 is an important compound that also observed to help in reducing heart diseases and in preventing some forms of cancer too.
Thus individually all three components of ZMA are extremely vital and helpful in aiding the body to bulk-up lean mass, build stronger muscles and recover tissues during intense resistance training workouts and athletics.
Athletes, sportspersons and bodybuilders are bound to lose on these essential nutrients due to excessive exertion and sweating. This is why MuscleMonk has come up with a true to its word ZMA supplement –MuscleMonk ZMA Recover. Made from the best mix of purely extracted zinc sulfate, magnesium aspartate and Vitamin B6 it is designed to help you provide necessary muscle strength to belt it out in the gym and to also protect and preserve muscle tissues when you do train hard in the gym.
MuscleMonk ZMA Recover helps you:
The best and recommended usage of MuscleMonk ZMA Recover is to take 1 capsule daily after meals or as suggested by your healthcare professional.
MuscleMonk ZMA Recover helps in building your muscles naturally, takes good care of your muscles, protects them from damage and replenishes your body to help you get the most out of your workouts.