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There are several kinds of healthy beverages that you can consume for fighting the scorching heat of the summer. It is not always right to consume fizzy and unhealthy soft drinks for summers. They will not only pile on the pounds again, but will also lead to several other lifestyle disorders in the long run. Here’s taking a look at some of the best healthy drinks that will help you stay hydrated, cool and more comfortable this summer.
There are several other healthy drinks, which are local favorites in India. Sugarcane juice is consumed by several people since it naturally helps with building up body fluids and plasma while enhancing energy levels, combating dullness and dryness and so on. Adding some mint leaves to sugarcane juice scales up the overall taste greatly. Lassi is another creamy, tasty and smooth healthy drink which is yoghurt-based and it cools the body swiftly during scorching summers. You can have several variations if you want, integrating everything from walnut and banana to mangoes, mint, avocado and a lot more.
The classic lemonade or Nimbu Paani is something that our summers are incomplete without! This is one of the most coveted healthy drinks for the summer season. You can quickly make this drink without any hassles and it is superbly delicious at the same time. You can add in some spices including coriander powder, cumin, black pepper and more.