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Caffeine is the major ingredient in tea, coffee and other energy drinks. It is contained in 60+ plants worldwide as per studies. Several experts are of the opinion that the evolution of these plants took place over millions of years for production of caffeine as a natural pesticide combating numerous destructive insects. Avicenna, the Persian physician-philosopher, first acknowledged the potential therapeutic value of coffee in The Canon of Medicine that was written in 1025 CE. Coffee was then used for cleaning the skin while combating body odor at the same time.
Here are some rare benefits of caffeine that you should know about:
Bonus Health Benefit-
Caffeine may also help with Alzheimer’s disease based upon several studies and reports. Coffee drinkers have reportedly shown lower risks of Alzheimer’s disease and dementia later in life. The lowest risk levels were seen in people drinking approximately 3-5 cups of Java every day. Studies have come up with several explanations for this development. They state that caffeine has neuro-protective effects which have primary targets of either the inhibition or activation of the A2A and A1 adenosine receptor sub-categories. The usage of the adenosine receptor antagonists like caffeine, as per researchers, has been proven useful in treating against Alzheimer’s disease and protection from the same likewise.
Usage of caffeine and similar adenosine receptor antagonists may lead to lower chances of inflammatory responses, hyperalgesia, dyskinesia, excitotoxicity, akinesia, neuronal cell death (tied to the pathophysiology of neurodegenerative diseases), sensory and motor defects and so on. Hence, caffeine and coffee may help greatly with several health conditions while providing some tangible benefits simultaneously.